Dry needling physio is a form of physical therapy that uses thin needles to stimulate trigger points in muscles, tendons, and ligaments. It is a relatively new technique that has gained popularity in recent years, particularly among athletes and people with chronic pain. In this article, we’ll take a closer look at how dry needling physio works and what to expect during a session.
Dry needling physio works by targeting trigger points, which are tight bands or knots within muscles that can cause pain, stiffness, and reduced range of motion. By inserting a thin needle into the trigger point, the therapist creates a small lesion that causes the muscle to twitch and release tension. This release can help to reduce pain, improve range of motion, and restore normal muscle function.
During a dry needling physio session, the therapist will first conduct a thorough assessment to identify areas of tension and dysfunction. They will then insert a thin needle into the trigger point, which may cause a brief sensation of discomfort or pain. Once the needle is in place, the therapist may manipulate it to create the desired muscle twitch and release tension.
Dry needling physio can be used to treat a variety of musculoskeletal conditions, including chronic pain, muscle tension, and joint stiffness. It is often used in conjunction with other physical therapy techniques, such as exercise, stretching, and massage.
One of the benefits of dry needling physio is that it can be targeted to specific areas of the body, allowing for precise treatment of trigger points. This can be particularly helpful for people with chronic pain or muscle tension that has not responded to other forms of treatment.
However, it’s important to note that dry needling physio is not suitable for everyone. People with certain medical conditions, such as bleeding disorders or a fear of needles, may not be good candidates for this type of treatment. It’s important to discuss any concerns you may have with your therapist before beginning treatment.
In conclusion, dry needling physio is a form of physical therapy that uses thin needles to stimulate trigger points in muscles, tendons, and ligaments. By creating a small lesion in the trigger point, the therapist can release tension and improve muscle function. While dry needling physio can be an effective treatment for musculoskeletal conditions, it’s important to discuss any concerns with your therapist and ensure that it is a suitable treatment for your specific needs.